Offering Personal Training, Pilates & Group Fitness in Dorset

discover Something Right For you.

Pilates Classes

Move with flow, precision and mindful control.

Classes are friendly, accessible and are delivered at a Beginner/Intermediate level.

Mobile Personal Training

Serving Blandford and surrounding areas, Emma offers 1:1 and Small Group Personal Training.

Workouts are varied, effective and all equipment is supplied. Achieve your goals in a relaxed and supportive environment.

Options for Pilates, senior, pregnancy and postnatal specific training are available.

Bootcamp Group Class

A friendly and welcoming group class for all abilities.

Classes vary each week and are designed to give you a full body workout.

Improving strength, cardiovascular fitness and general wellbeing.

postpartum Recovery & Support

A postpartum mother has taken on an incredible, yet challenging new role. As she learns and adapts to her new life she is also recovering from a mind and body altering experience.

Her body requires careful attention, understanding and appropriate movement.

For professional & qualified support on your road to recovery join us.