Offering Personal Training, Pilates & Group Fitness in Dorset
discover Something Right For you.
Pilates Classes
Move with flow, precision and mindful control.
Classes are friendly, accessible and are delivered at a Beginner/Intermediate level.
Mobile Personal Training
Serving Blandford and surrounding areas, Emma offers 1:1 and Small Group Personal Training.
Workouts are varied, effective and all equipment is supplied. Achieve your goals in a relaxed and supportive environment.
Options for Pilates, senior, pregnancy and postnatal specific training are available.
Bootcamp Group Class
A friendly and welcoming group class for all abilities.
Classes vary each week and are designed to give you a full body workout.
Improving strength, cardiovascular fitness and general wellbeing.
postpartum Recovery & Support
A postpartum mother has taken on an incredible, yet challenging new role. As she learns and adapts to her new life she is also recovering from a mind and body altering experience.
Her body requires careful attention, understanding and appropriate movement.
For professional & qualified support on your road to recovery join us.